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Placenta Research: Hormones, Lactation, Iron, Nutrition and More!
Are you totally grossed out about the idea of eating your placenta... but maybe also weirdly curious? Many people have heard about it...
Mel Haley
Mar 24, 20254 min read


What Does the Research Say About Consuming Your Placenta?
Everyone from doulas to midwives to celebrities are recommending placenta encapsulation. In a world where misinformation is just the...
Mel Haley
Mar 17, 20256 min read


Understanding PMADs: A Guide for New Parents
By Jen Kost, MSW, LCSW, PMH-C Founder and Psychotherapist at Perinatal Mental Health Center of Chicago Bringing a baby into the world is...
Jen Kost
Mar 10, 20254 min read


Cycle and Fertility Tracking: Proov Hormone Test Review
I attended an event with Pregnant Together where they promoted the Proov hormone test as a helpful tool for folks trying to conceive but...
Mel Haley
Mar 3, 20257 min read


Recipe: Golden Healing Curry
What is a recipe that is special enough for right after birth, but also gentle and fortifying? This is the curry that I make most often...
Mel Haley
Feb 24, 20253 min read


What is My Most Used Labor Tool? A TENS Unit!
For clients who want an unmedicated labor, a TENS unit is one of the most important tools. I can't carry a whole birthing tub in my...
Mel Haley
Feb 17, 20255 min read


Places to Give Birth: OMG Midwives at Hinsdale Hospital
A series in which I share my own experience of birth places around the Chicagoland area plus the data that we have available. There is no one right place to give birth, and the right place for you is the place where you feel safest. In this article I'm going to share about my experiences with the midwife group operating out of Hinsdale, OMG Midwives . Part 1: Birth Center of Chicago - reopened December 2025 Part 2: Illinois Masonic Part 3: Northwestern Prentice Part 4: Evan
Mel Haley
Feb 10, 20253 min read


Should You Eat and Drink in Labor?
The very first time that I was at a small, local hospital that didn't allow laboring patients to eat or drink anything (ice chips only),...
Mel Haley
Feb 3, 20257 min read


Recipe: Rich Rich Granola for Postpartum Healing
You can make this luxurious and hearty granola recipe for your postpartum healing journey. It pairs well with almond milk for a quick,...
Mel Haley
Jan 20, 20253 min read
Don't get it twisted babes, none of the info on this blog is medical advice.
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