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With Burr Ridge Birth Center

Comfort & Coping

Wednesdays each month, 6:30pm, open to all

comfort measures birth class set up at burr ridge birth center, with birth ball, labor books, candles, pelvis

Overview

Class is designed for birthing person and support person to go over supporting unmedicated labor and to practice techniques for birth. Students should wear comfortable clothing and come prepared to move around.

What to Expect

  • Birth 101, quick and fun

  • Techniques for each phase of labor

  • Shift mindset from suffering in pain to coping well

  • Learn to foster environment that supports hormones

  • Create your labor toolkit

  • Practice time in a birth suite (if available)

 

Queer doula Melissa Haley of Chicago clients at comfort measures class at Burr Ridge Birth Center
students at birth class practice comfort measures on birth balls supported by their partners

Ready

to sign

up?

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