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With Burr Ridge Birth Center
Comfort & Coping
Wednesdays each month, 6:30pm, open to all
Overview
Class is designed for birthing person and support person to go over supporting unmedicated labor and to practice techniques for birth. Students should wear comfortable clothing and come prepared to move around.
What to Expect
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Birth 101, quick and fun
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Techniques for each phase of labor
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Shift mindset from suffering in pain to coping well
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Learn to foster environment that supports hormones
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Create your labor toolkit
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Practice time in a birth suite (if available)
Ready
to sign
up?
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