How many of you out there like to sit with your legs crossed? 🙋
DYK that sitting with one leg over the other can cause an imbalance in the pelvis which can impact labor? I am guilty of pretty much always sitting with my right leg over my left. I like to sit on my right leg at the kitchen counter. When I drive, I scrunch up my left leg while my right is stretched to the pedals.
I'm not saying never cross your legs. I am all about harm reduction. So, for a whole day, notice all the ways you sit.
🦵Do you favor one side?
🦵Is there a way to bring more balance into your body?
🦵How do you sit while you eat? Work? Drive?