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  • Melissa F. Haley

How many of you out there like to sit with your legs crossed? 🙋

DYK that sitting with one leg over the other can cause an imbalance in the pelvis which can impact labor? I am guilty of pretty much always sitting with my right leg over my left. I like to sit on my right leg at the kitchen counter. When I drive, I scrunch up my left leg while my right is stretched to the pedals.


I'm not saying never cross your legs. I am all about harm reduction. So, for a whole day, notice all the ways you sit.

🦵Do you favor one side?

🦵Is there a way to bring more balance into your body?

🦵How do you sit while you eat? Work? Drive?

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