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  • Writer's pictureMelissa F. Haley

Are you being gentle with yourself today?

I hear a lot of...

"I feel so guilty"

"I feel like a shitty parent"

"I am so overwhelmed"

"I think I am doing a bad job"

Be gentle with yourself. You are doing the best you can with what you have in this moment. That's enough. 🧡

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